Research shows that a DAILY meditation/prayer practice, preferably outdoors with the sounds of nature is a GOD SEND for our TOTAL WELL BEING: reduced cortisol means reduced stress means increased immunity and just a plain OLE SENSE OF CALM<> CALM<>CALM. A medication of MEDITATION connects you with your intuition and divine beloved creator. No crazy arse side effects. Back side of Tee shares wisdom scripture of various traditions which ALL SAY THE SAME THING, go figure when we tap into the divine we all become sages:
“Light comes through the mind & illuminates the body. Integrate all within and light will shine everywhere.” (Says the Dialogue of a Savior)
“In deep meditation taste the nectar of Truth.” (TRUE DAT Dharmmapada!)
“With a quiet mind seek harmony within yourself” (YAY! to the Bhagavad Gita for that reminder.)
“In returning and resting in ME, You SHALL BE HEALED.
Quietness shall be your strength.” (Preach Isaiah!) “SERENITY is DISCOVED in minds free of thought.” (OH, FREEEEDOM! FREEEDOM! Sing it Tao Te Ching).
Research shows that a DAILY meditation/prayer practice, preferably outdoors with the sounds of nature is a GOD SEND for our TOTAL WELL BEING: reduced cortisol means reduced stress means increased immunity and just a plain OLE SENSE OF CALM<> CALM<>CALM. A medication of MEDITATION connects you with your intuition and divine beloved creator. No crazy arse side effects. Back side of Tee shares wisdom scripture of various traditions which ALL SAY THE SAME THING, go figure when we tap into the divine we all become sages:
“Light comes through the mind & illuminates the body. Integrate all within and light will shine everywhere.” (Says the Dialogue of a Savior)
“In deep meditation taste the nectar of Truth.” (TRUE DAT Dharmmapada!)
“With a quiet mind seek harmony within yourself” (YAY! to the Bhagavad Gita for that reminder.)
“In returning and resting in ME, You SHALL BE HEALED.
Quietness shall be your strength.” (Preach Isaiah!) “SERENITY is DISCOVED in minds free of thought.” (OH, FREEEEDOM! FREEEDOM! Sing it Tao Te Ching).
